Training videos Demonstration of technology at the convention in Manila 4 Videos PART 1 0:23 PART 2 0:50 PART 3 0:59 PART 4 0:29 Basic forms of movements Filipino martial arts lessons Working with a knife on the paws Basic knife technique Women’s work against the knife Working with and against a knife Disarmament of an enemy armed with a machine gun. Part 1 Disarmament of an enemy armed with a machine gun. Part 2 Technique of working with a knife. Lesson № 1 Technique of working with a knife. Lesson № 2 Working with a stick Basic stick technique Training with poles Working with a rattan stick Practicing techniques in a protective suit Working in full protective equipment Training with equipment Elements of the «Golden Triangle» program Military gymnastics Author’s gymnastics «Spiral» Working with weapons Working with a pistol and machine gun Police equipment with baton Practicing punches with boxing pads Push-ups Footwork Training at home with family Personal training LethWei General view of people training in the gym Stretching. View from above Working on rubber Footwork on paws Work with a trainer on accuracy: two straight elbows and a turning elbow Bag work: two punches and a spinning elbow Practice kicking for speed, on the paw End of training, greeting
