About the system
«Golden Triangle»
«Golden Triangle»
Main tasks and composition of the system
System Description
The main goal of the «Golden Triangle System» (GTS) program is for the student to master and develop reflex skills of optimal actions in the complex use of various types of small arms and bladed weapons, special equipment, hand-to-hand combat techniques and first aid skills in case of injury.
The main objectives of training the GTS
General physical training
Special physical training
Special innovative technique for the development of proprioceptive sensitivity and muscle memory
Techniques and movements, as they are mastered, are memorized as formal complexes for working in pairs. The process from simple to complex does not create difficulties in learning, since the subsequent complex will be formed on the basis of previously studied material. Subsequently, students will create their own formal complexes and form their own unique battle pattern:
- Familiarization with the sequence of using various parts of the body when performing basic movements and martial techniques in a relaxed state and slow execution
- The use of special functional training exercises that replicate the biomechanics of movements or actions, based on basic loads and actions in real combat conditions, which form “neurological mastery”
- Testing muscle memory when performing techniques or movements with an attacking partner
- Classes are regularly conducted in conditions that simulate a real situation, which will allow you to prepare psychologically
- During the lesson, roles alternate: student – trainer. The student himself explains the technique of performing a technique or movement to his partner
- When learning techniques, the student understands what he is doing and how he can use it in a real fight. The brain and body work in sync
In addition to working with firearms and bladed weapons, the NWT training program includes sections on health and rehabilitation techniques. Thus, the author’s «Spiral» program allows not only to relieve stress from the spine, creating a muscular corset of the musculoskeletal system, but also to improve results in fire training, giving the trainee a reliable shooting platform that ensures accurate fire, including in motion.